Dynamic Doodles - Your Hands

Your hands do so much. They hold your precious things, help you be creative, and help keep you healthy. But sometimes being healthy means letting go.

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Your Hands

• Draw your hands – face up or face down doesn’t matter. You can freehand or trace.

• Label one hand – Let go.

• Fill the 5 digits with ideas that no longer serve you well.

• Label the other hand – Hold on to.

• Fill the digits with things that serve you well.

• Doodle and embellish your drawing while pondering how you can make a change.

  What action can I take to let go of that no longer serves me?